After a 9-hour day of classes and lectures and personal wellness coaching, sometimes one must go home, crank up the music, and cook a full meal.
How novel is a meal composed of an entree and two sides?!
Spicy porkchops, spicy roasted acorn squash, and braised kale with red bell pepper and 3-pepper goat cheese.
I felt like a real person after the meal.
Did I ask you for attention when affection is what I need?
For music, I listened to a lot of Metric, particularly this song:
Keep doing it wrong, keep singing along.
Today I’m off to a nursing home for data collection. Three of the four of us going readily admit that we’re not suited for working in geriatrics.
It should be a fun morning.
The bright spot is that the little town in Illinois has an awesome frozen custard stand, and I made the group promise that we stop there after every trip to the nursing home.